YOUR BODY DOESN’T LIE.
Your body is responding to your life all the time. It reflects what you've lived, what you've carried, what you've adapted to, and where something may be asking for your attention.
Get Real to Heal® invites you to become curious about those patterns and begin listening to your body with a different kind of awareness.
Your body may be telling a story worth exploring.
THERE’S MORE THAN ONE WAY TO LISTEN.
BODY MESSAGES
Explore what your body is saying.
Choose a body area and discover the physical considerations, patterns, questions, and practices that may help you understand what’s asking to be noticed.
THE PODCAST
Real conversations about healing.
Listen to conversations that go deeper into the body, our experiences, the patterns we carry, and what can happen when we become willing to look at what’s really there.
WORK WITH US
Sometimes you’re ready to go deeper.
Connect with a Get Real to Heal® practitioner for personal support exploring what’s happening in your body, what’s happening in your life, and what may be ready for your attention.
As always, you help me sort out what I think and, more importantly, what I didn’t realize I think, which helps me identify blockers and chart a better path forward. Many of these things, I realize, are unpleasant for me to hear. You make it safe to say without fear of judgment.
JJ Kirkpatrick
I’VE ALWAYS BEEN CURIOUS ABOUT WHAT’S UNDERNEATH.
Hi, I am “Alara” Amanda LaPlante
My own healing journey changed the way I understood the body. I stopped seeing symptoms as isolated problems to solve and became fascinated by the bigger picture: what we carry, how we respond to life, what nourishes us, and what our bodies may be asking us to notice.
That curiosity became Get Real to Heal®.
Over the years, my work has taken me through health coaching, podcasting, retreat leading, medicine, and a much deeper exploration of the relationship between our physical bodies and our lived experiences. And the more I learned, the more convinced I became that healing deserves curiosity.
I don’t believe anyone should feel like a passive observer of their own body. I want you to understand yourself more deeply, ask questions you may not have thought to ask, and recognize the patterns and possibilities that are uniquely yours.
Sometimes the most meaningful shift begins when you stop asking, “What’s wrong with me?” and start wondering, “What is my body trying to tell me?”
MORE ABOUT HOW WE CAN HELP
